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Leadership That Inspires: Supervising with Care and Effective Communication
Starting my career as an instructor therapist, I experienced firsthand how overwhelming it can be to work on the front lines. That...

Ida C
Dec 18, 20242 min read


Recognizing and Managing Burnout in Caregivers
Caring for an autistic child can be one of the most rewarding experiences, but it also comes with unique challenges that may leave caregivers feeling emotionally and physically drained 🩷. Burnout 🤒😮💨 is a state of chronic stress that leads to exhaustion, detachment, and reduced effectiveness and it can easily creep in when caregivers neglect their own well-being. Caregiver burnout happens when the demands of caregiving become overwhelming, leaving little room for rest, r

Ida C
Dec 17, 20242 min read


Shaping Our Lives: Thoughts, Feelings, and Behaviours
The Power of Thoughts 🧠 Have you ever noticed how a single thought can change your whole day? Thoughts are incredibly powerful. They're...

Ida C
Nov 1, 20242 min read
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